Rice is a great source of fibre and vitamins. It is rich in vitamins, especially B1, B3 and B5, which are known for their energy-giving properties. Rice also contains minerals such as potassium, magnesium and phosphorus, all of which are good for your health.
Dry storage is recommended.
Average nutritional information per 100g
Calories: 130 0.3 g Fat
Saturated fatty acids 0.1 g Cholesterol 0 mg
Sodium 1 mg Potassium 35 mg 28 g Carbohydrates 0.4 g Dietary fibre
Sugar 0.1 g Protein 2.7 g