Description: Miondo – also called “cassava stick” – is a traditional speciality from Douala that is very popular in Cameroon. Like foufou, it is a product made from cassava.
Miondo goes well with many dishes, but is especially popular with Ndolé.
Storage: Cool
Average nutritional information per 100g
347 calories 83 g carbohydrates 0 g fat 4 g fibre 2 g protein 0 g sugar, 0 g vitamins and minerals.
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