Description: Miondo – also called “cassava stick” – is a traditional speciality from Douala that is very popular in Cameroon. Like foufou, it is a product made from cassava.
Miondo goes well with many dishes, but is especially popular with Ndolé.
Average nutritional information per 100g
347 calories 83 g carbohydrates 0 g fat 4 g fibre 2 g protein 0 g sugar, 0 g vitamins and minerals.