Description: Semolina is an excellent source of B vitamins, which are involved in metabolic reactions and are therefore very important for the normal functioning of the body. It is also an important source of iron, potassium, magnesium and zinc.
Storage: Dry
Average nutritional values per 100g
Calories 360
Fat 1.1 g
Saturated fatty acids 0.2 g
Cholesterol 0 mg
Sodium 1 mg
Potassium 186 mg
Carbohydrates 73 g
Dietary fibre 3.9 g
Protein 13 g
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