Peanuts are rich in unsaturated fatty acids, which are good for heart health and lower blood cholesterol.
improve blood cholesterol levels and heart health. They are also a good source of magnesium, manganese, vitamin E, folic acid and fiber.
Dry storage
Nutritional information per 100g on average
567 calories
Saturated fat 49 g 7 g cholesterol, 0 mg sodium, 18 mg potassium
Carbohydrates 16 g of which dietary fiber 0,9 g
Sugar 26 g Protein 4 g
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