Description : Taro flour is a flour made from taro for making fufu. It is rich in fibre, vitamins C, B1 and B2, as well as phosphorus, calcium and iron.
Taro also has a high protein content. All these properties make taro an anaemic, anti-hunger and antioxidant food.
Average nutritional information per 100g
Carbohydrates 29,5 g
Sugar 0.49 g
Fat 0.11 g