Description: This plant, also known as Great Mulberry, has long, broad, green, incised, edible leaves.
It has long, broad, green, incised, edible leaves and is valued in Africa for its fruits, leaves and for therapeutic purposes.
Storage: Cool
Average nutritional values per 100g
Calories 65
Fat 0,2 g
Saturated fatty acids 0 g
Cholesterol 0 mg
Sodium 35 mg
Potassium 169 mg
Carbohydrates 13 g
Dietary fibre 4.4 g
Sugar 3.1 g
Protein 2.9 g
Vitamin C 3.2 mg Calcium 25 mg
Iron 0.8 mg Vitamin D 0 IU
Vitamin B6 0.1 mg Vitamin B₁₂ 0 µg
Magnesium 22 mg
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