Description: Thanks to its high zinc content and antioxidant properties, millet is a healthy ally for strengthening the immune system and counteracting premature ageing of the skin. Finally, it contributes to the health of bones and teeth as it is rich in phosphorus, magnesium and calcium.
Average nutritional information per 100g
Energy value (kCal) 350
Carbohydrates (g) 63.2
Of which sugar (g) 0.5
Fat (g) 4.1
Water (g) 10.3
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