Kola nut is a natural stimulant that can help you live a more energetic life. The stimulant in kola nut provides a gentle mental and muscular arousal while reducing fatigue.
It is a powerful astringent and diuretic that relieves headaches and migraines.
Dry preservation
Nutritional information per 100g on average
Carbohydrates 148 calories in 32.3g
Vitamin C (mg): 62 g Water 2 Phosphorus (mg): 86 Calcium (mg): 58
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